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PRIMARY ARTICLES
Ayurveda
Ray Sahelian M.D.
  • Ashwagandha (Withania somnifera)
    • Conventional Medicine
    National Institutes of Health
  • Sustained Reduced Sleep Can Have Serious Consequences
    • National Sleep Foundation
  • Untreated Sleep Problems Compound Health Problems of Older Americans
    • Herbal medicine
    Janet Zand L.Ac., O.M.D.
  • Natural Medicine for Insomnia
    • Terry Willard
  • Insomnia: Wake up to ten simple solutions
    • Homeopathy
    Dana Ullman, M.P.H.
  • lavendar
    • Emily Kane N.D.
  • Insomnia
    • Judyth Reichenberg-Ullman N.D., M.S.W.
  • Sleep Easy
    • Nan Kathryn Fuchs Ph.D.
  • More Ways to Eliminate Insomnia
    • Integrative Medicine
    Christine Horner M.D., F.A.C.S
  • Breast Health Tip #17: Sleep
    • Flora Parsa Stay D.D.S.
  • Snoring and Sleep Apnea
    • Nan Kathryn Fuchs Ph.D.
  • Beyond Insomnia: Your Favorite Sleep Hormone Is Now Used in Cancer Therapy
  • Melatonin and Eight Other Tips for a Good Night's Sleep
    • Dr Jacob Teitelbaum MD
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #2
  • Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob Teitelbaum, M.D. - #3
  • Sleep and Insomnia
  • Sleep Apnea
    • Mind-Body Medicine
    Barry Bittman M.D.
  • A Good Night’s Sleep: Without Drugs
    • David S. Sobel M.D.
  • Exercise Improves Sleep
  • Exercise Improves Sleep
    • Naturopathy
    Emily Kane N.D.
  • Insomnia
    • Holly Lucille, ND, RN
  • Elements of a Strong Foundation - Part 2
    • Nutritional medicine
    Caroline MacDougall
  • The Hidden Link Between Stress, Aging and Caffeine
    • Ray Sahelian M.D.
  • Ashwagandha (Withania somnifera)
  • Melatonin Could Help Patients on Chemotherapy
  • Melatonin: A Supplement for the Future? .... or Tonight?
  • Uses of Melatonin
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