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"It is more important to know what sort of person has a disease, than to know what sort of disease a person has."
— Hippocrates    
 
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Staying Healthy Tips
10 Tips to Enlightened Eating
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window box herb garden or an urban plot--can provide...  more
 
The Nut Gourmet
Hot Karachi Pea Dip
Serve this super-easy appetizer to friends of all ages and all dietary preferences and you’ll quickly be collecting compliments. It’s the pleasing combination of peas, spices, and pistachios that creates...  more
 
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Your Eyesight and You: A Total Mind/Body Understanding of Vision
Getting the Most From Your Eye Doctor: A Holistic Perspective
Picture a visit to the optometrist or ophthalmologist and what do you think of? An eye chart on the wall on one side of the examining room and you in a chair on the opposite side trying to read the tiny...  more
 
 

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